2012年6月14日木曜日

Tofu Overload Part II: Tofu Nuggets

These vegetarian tofu nuggets are to DIE for. I love 'em!!


I realized I usually like to combine tofu with hijiki. Hijiki has very high levels of minerals, fiber, and iron. I went to the gym today so I felt like replenishing myself with some extra nutrients! 



Again as like all my recipes, very easy to make. Mash up some tofu and add finely chopped carrots and onion, hijiki, cornstarch, and panko (Japanese bread crumbs). Season with salt and pepper. Make them into round shapes and grill thm till the surface browns. It's so much more nutritious, light, and colorful than the normal nuggets huh? ;)

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