It's obvious by now that I get most of my protein from soy. I just love it.
I like plain tofu, edamame, natto, miso... but my recent favorite is fried tofu (aburaage 油揚げ). Usuall you soak and simmer it in soy sauce/sake/sugar to make inari, but I like it by itself or pan fried. My recent favorite way is to put it in salad:
I chop it up and add it with hijiki, kidney beans, and steamed Japanese mustard spinach (小松菜). Drizzle on some olive oil and salt and voila! It's healthy and a great source of protein.
2012年6月24日日曜日
Backstreets
I love walking in Tokyo on the weekends (when it's not raining) since there's all these quiet hidden back alleys that can almost get you lost. It's kind of enchanting and definitely makes you forget you're living in the largest metropolitan city in the world!
2012年6月19日火曜日
Morrocco
A long overdue post that I wanted to write about for the LONGEST time :)
So the idea came up randomly. My long time friend Raiman asked me to come out to dinner as a third wheel on his first date (because she's so shy so he needed a buffer girl =me!). She actually ended up not being able to come so we called up another friend and went to eat Mexican food,which is really a treat in Japan. We had such a good time that we got an idea that maybe we should do this once a month as a way for us to make way out of our busy schedules to meet up and enjoy good authenticfood.
Well the entrepreneur that he is, Raiman not only did he make a Facebook page inviting other people, but he also rented out an entire restaurant. And that restaurant was a tiny cozy Moroccan restaurant near Yoyogi Uehara.

Since we rented out the entire place, it was served in multi-course style and oh my oh my....
The real reason why Raiman selected this place is because this is probably the only place in Japan where you can eat "heaven's pie" or bastilla as it's called. It's such a delicate sweet AND savory pie which is stuffed with cinnamon, almonds, chicken, and other wonderful mix of spices. This elaborate dish takes hours to make and usually only served at weddings or special occasions. He was told that since this is "off the menu", he needed a party of five and reserved a week in advance. I suppose that's when his lightbulb clicked for this event.


The pie was lovely. It was almost a sensuous taste because it had so much flavor in so many layers. It's definitely worth to come here to eat this one dish!

And how can you NOT end a Moroccan meal with mint tea?




The event itself was a success since we loosely knew each other through people but were virtually strangers - so it was a good bonding and networking experience. We were so happy and chummy that some of us ended up walking together all the way to Harajuku at around midnight!


People and food really does make you happy indeed!

Enrique Maruesco
So the idea came up randomly. My long time friend Raiman asked me to come out to dinner as a third wheel on his first date (because she's so shy so he needed a buffer girl =me!). She actually ended up not being able to come so we called up another friend and went to eat Mexican food,which is really a treat in Japan. We had such a good time that we got an idea that maybe we should do this once a month as a way for us to make way out of our busy schedules to meet up and enjoy good authenticfood.
Well the entrepreneur that he is, Raiman not only did he make a Facebook page inviting other people, but he also rented out an entire restaurant. And that restaurant was a tiny cozy Moroccan restaurant near Yoyogi Uehara.
Don't you love the atmosphere already?
Since we rented out the entire place, it was served in multi-course style and oh my oh my....
Harira Soup - tomato, lentil, and spice soup. A favorite during Ramadan
Mediterraenean-like salad with Moroccan flat bread
Carrot & cilantro salad
OOoo yes, busting out the Tajine (Eatern African pot)!
Snatching a glass of Morroccan wine before the main dish arrives...
Moroccan style meatballs..my heart almost dropped after taking a bite.
The owner, Ayumi was lovely. She studied at a Morrocan restaurant for years before she came back and opened her own! Authenticity is guaranteed.
Maindish #2: Vegetables and beef stew with couscous. My mouth is already watering as I'm writing this!
The real reason why Raiman selected this place is because this is probably the only place in Japan where you can eat "heaven's pie" or bastilla as it's called. It's such a delicate sweet AND savory pie which is stuffed with cinnamon, almonds, chicken, and other wonderful mix of spices. This elaborate dish takes hours to make and usually only served at weddings or special occasions. He was told that since this is "off the menu", he needed a party of five and reserved a week in advance. I suppose that's when his lightbulb clicked for this event.
The pie was lovely. It was almost a sensuous taste because it had so much flavor in so many layers. It's definitely worth to come here to eat this one dish!
And how can you NOT end a Moroccan meal with mint tea?
Argan oil ice cream - so rich but at the same time has none of that "oily taste". Very smooth
The event itself was a success since we loosely knew each other through people but were virtually strangers - so it was a good bonding and networking experience. We were so happy and chummy that some of us ended up walking together all the way to Harajuku at around midnight!
People and food really does make you happy indeed!
Enrique Maruesco
03-3467-1106
3-1-15 Kitazawa Coop Inage.
Open 6-9:30pm (LO). Closed Sundays
*be sure to reserve beforehand!
2012年6月17日日曜日
Umeshu
June in the US is the season of graduation and start of summer but in Japan it's the start of monsoon aka humidity season which I cannot stand. And well, good spoiled Californianas can never handle extreme weather :P
The one and only thing I like during this season though is umeshu making. People laugh at me when I say this since apparently it's such a country bumpkin thing to do (it's the equivalent as granny making hommade pickles or jam) but it's been a tradition on both sides of my family for generations. Plus what better than to make your own alcoholic beverages?
Ingridients:
The most important one is obvious the ume plums
There's so many different kinds but I like to use Nankobai (南高梅) which are a bit bigger and has more flesh than standard 青梅. [Japanese plums are a bit harder to get outside of the country but at least in California you can sometimes buy them at Japanese supermarkets so be sure to ask them when they get shipped in. They only usually sell the for a very very limited time and it's not that widely advertised or noticeable either.]
You also need 2 distilled containers, "white liquor" (gin or shochu or any clear distilled alcohol around 25~30% would work), toothpick, paper towels, and rock sugar.
1. Take out the stem with a toothpick
2. Wipe each one with a papertowel
3. Stack the ume and rock sugar in layers
4. Pour the white liquor until it covers the surface and voila!
It usually takes about 3 months for the liquor, sugar, and ume to do its magic and create its beautiful mixture :) But it gets real good and smooth after about a year. My mom has a batch from about 17 years ago (which we only drink on special occasions) and it tastes amazing!
Umeshu is the best to drink on a hot summer day and I cannot wait :)
2012年6月14日木曜日
Tofu Overload Part II: Tofu Nuggets
These vegetarian tofu nuggets are to DIE for. I love 'em!!
I realized I usually like to combine tofu with hijiki. Hijiki has very high levels of minerals, fiber, and iron. I went to the gym today so I felt like replenishing myself with some extra nutrients!
Again as like all my recipes, very easy to make. Mash up some tofu and add finely chopped carrots and onion, hijiki, cornstarch, and panko (Japanese bread crumbs). Season with salt and pepper. Make them into round shapes and grill thm till the surface browns. It's so much more nutritious, light, and colorful than the normal nuggets huh? ;)
Yogurt Salad
My colleagues were talking about Greek salad today, which may be why I had a craving for salad with a creamy yogurt dressing!
I chopped up some veggies and mixed in some pepper, my home-made yogurt, raisns, olive oil, raisins, soy sauce, and mexican hot sauce (optional). When it comes to salad Japanese people use mayonnaise for everything and while I'm an avid fan of Japanese mayonnaise, I just can't seem to like the overly richness of it. It takes up all the flavors from the vegetables itself and makes it too heavy. Yogurt is a lot more light but still gives it that creamy texture which is perfect for salads! Yummo
I chopped up some veggies and mixed in some pepper, my home-made yogurt, raisns, olive oil, raisins, soy sauce, and mexican hot sauce (optional). When it comes to salad Japanese people use mayonnaise for everything and while I'm an avid fan of Japanese mayonnaise, I just can't seem to like the overly richness of it. It takes up all the flavors from the vegetables itself and makes it too heavy. Yogurt is a lot more light but still gives it that creamy texture which is perfect for salads! Yummo
Tofu Overload Part I
As I mentioned in my previous post, I don't really eat that much carbs or meat at dinner because I'm just left with a very sensitive stomach in the morning. Hence, my main source of protein becomes tofu which I don't mind becase I LOVE it.
Yes, strangely I'm getting used to nonalcoholic beer. It's just like bitter and flavored version of carbonated water. :P
Today's meal: tofu steak, flax-seed crackers with onion anchovie paste, tamagoyaki, assrted pickles, namasu, daikon/seaweed salad
This tofu steak is awesome because it's crispy on the outside and so so soft on the inside! Plus as always, simple to the max. Just rid of excess water in tofu (cover with papertowel and stick it in the microwave so the towel will soak up the water) and coat it with cornstarch. Grill with olive oil until surface browns and hardens. I topped it off with a onion and carrot vinegrette salad but you can top it with anything because tofu is so versatile. Another favorite of mine is to have it with soy sauce and some green onions.
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